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What To Have Stored To Survive An EMP Attack?

23. March 2020 By Frank Johnson 19 Comments

That’s a question that far too few people are asking, and it’s one that warrants your full attention.

An EMP, which is short of electromagnetic pulse, is a momentary discharge of electromagnetic energy which is very DAMAGING for electronics.

What Is an Emp Attack?

An EMP accompanies any type of nuclear explosion, which can amplify the destructive potential of an atomic bomb by causing damage to electronics that are OUTSIDE of the bomb’s blast radius.

What many people don’t realize today is that improving technology has now made it possible to create an EMP WITHOUT a nuclear explosion.

In fact many of the devices that are capable of creating an EMP are so easy to make that most kids in junior high school could follow instructions and build one.

The fact that creating an EMP weapon is so EASY should be ringing major alarm bells and causing our government to react. But thus far very little has been done to protect our aging power grid, which means that the possibility of an EMP Attack is still very real.

==> Click Here: How to Survive An EMP Attack

While getting the government motivated so that they will actually take action is a bit of a fool’s errand, you can start taking steps to PROTECT yourself today. As with preparing for any other type of major disaster it’s always better to be ready for a potential disaster than it is to have on happen and find that you are totally unprepared.

By taking the time to start stockpiling supplies now you can be ready in case an EMP WEAPON is ever used that disables our electronic capabilities.

The following is a list of essential supplies that you should have on hand in case an EMP weapon is used on our country:

1. Faraday Cage. A Faraday Cage is a grounded metal container that you can use to store electronics in to protect them from the effects of an EMP. There are many types of Faraday Cages that you can buy, and a lot of them are fairly inexpensive. If you don’t want to buy one you can always look online for instructions and make one yourself. By storing emergency electronic equipment in a Faraday Cage you can protect it from the effects of an EMP weapon, which can mean the difference between life and death for you and your family. You can check my reviews for the best five Faraday cages. There is no need to stockpile electronics that will be rendered useless in case of an EMP attack.

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2. Battery powered radio. A battery powered radio, stored in your Faraday Cage, can give you a way to hear news reports and other vital information from anyone that has retained their technological capabilities following an EMP attack. Most preppers like you likely have battery powered radios and will be on the look out for people like you. Keeping in touch with what’s happening will increase your chances of survival. Click here for the best five battery powered radio reviews.

3. Flashlights and extra batteries. Following an EMP attack you won’t be able to turn on the lights when it gets dark, so you will need an emergency light source. Flashlights, stored in your Faraday Cage, can give you the ability to work or travel at night when the lights are out. In our review of the best flashlights, you will find some very amazing picks that can serve you in any situation during an EMP attack. Light is so crucial during a EMP attack so it makes sense to have flashlights and batteries stored.

4. Cell Phone. A Cell phone, stored in your Faraday Cage, is your lifeline to the rest of the world. Will there be any cell service in your area following an EMP attack? Maybe, maybe not. But if there is cell service then an emergency cell phone can help you to get into contact with the rest of the world.

5. Non perishable foods. In the event that an EMP attack is launched against us the power grid would likely be badly damaged, which would mean no refrigeration. Without refrigeration any perishable foods you have on hand would spoil quite quickly. This is why having a good amount of non perishable foods stored is essential. Canned goods, dry goods, and dehydrated meats, and fruits can help you to keep your family fed while you figure out what to do next. The best non perishable foods must be easy to prepare as you will not have the luxuries of electricity to cook. You can also take a look at our review of the best emergency/survival foods. Getting a food that tastes great and has all the essential nutrients is essential to your survival.

6. Water. While an EMP won’t knock out your water, it’s always a good idea to have plenty of drinking water stored in case of an emergency. Maybe the water source that supplies your tap water gets contaminated. Or maybe something breaks the water line. In either case you are going to need water. Having water purification tablets, or even better a lifestraw to filter any water you find is also a great idea. You need the best water storage container to store enough water for the entire family.

7. Fire making supplies. After an EMP attack you will have to rely upon fire much like our ancestors did for many of your basic needs. Fire can provide you with warmth, light, and the ability to cook food and process water. Since you are probably not adept at making primitive fire you need to make sure that you have several different methods of starting a fire stored in your home. A lighter and matches are great resources, and you should have them, but they are finite resources. Once they run out of fuel, or you use up your matches, you could be in serious trouble. That’s why having a striker and knife is essential. A striker will make a spark even if it gets wet or it’s really cold. It also will last you for years, so in a situation where you won’t have power for long period of time a striker is a very valuable resource.

8. Weapons. Assuming that there is an EMP attack there are a lot of potential threats that could follow it. Those threats could be an invading armed force coming in to occupy us, or it could be from people that are desperate and are out looting for supplies. In either case having several guns, plenty of ammunition, knives, and other types of hand weapons are essential. In an emergency situation violence quickly becomes commonplace and you will need weapons to ensure the safety of your family.

Conclusion

Most people probably assume that an EMP ATTACK is unlikely, and that anything that would disrupt our modern way of life is unlikely. These people are likely going to be the first to die when something bad does happen because they didn’t prepare ahead of time.

Don’t make the mistake of assuming that the world will keep on turning as it always has. There are a lot of threats out there, and a EMP attack is one of the big ones.

Share with us in the comments below!

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Best Guide to Survive the Darkest Days:
>>> Click Here For My “Blackout USA” Review
>>> Click Here For My “Smart Solar Box” Review

Blackout USA Review – Darkest Days Survival Guide

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The Lost Ways Review –
Claude Davis´s 350 Page Survival Book

26. May 2018 By Frank Johnson Leave a Comment

Last Update: May 26, 2018

Hi, it’s Frank. 🙂 Thanks a lot for stopping to read my The Lost Ways Review. This is an honest Review that tells you everything you need to know ab The Lost Ways before making the final purchase decision. Read through and make an informed choice.

Product Name: The Lost Ways
Creator: Claude Davis
Category: Survival Books
Price: $37.00
Recommended: Yes -> Highly Recommended
Where to Buy: Click Here

Here you see that I´ve bought The Lost Ways Survival Book:
(I only review products I got myself so that I can show you all about)

What Is The Lost Ways?

The world is so unpredictable that we need to be prepared for the worst. Have you ever experienced war?

What would happen if one day you work up and there was no water, no electricity, no health care and you have to survive like our grandparents did?

Most of us will not last in such a world. For preppers, preparing for the worst is highly recommended.

The Lost Ways Survival Book Review

The Lost Ways Survival Book gives you everything you need to know about surviving in a case a disaster strikes.

The Lost Ways is the BEST SURVIVAL PROGRAM for people that look beyond tomorrow. We all hope to live a great life where we have everything we need but you need to have basic survival skills in case the world falls apart.

We have seen wars, famine, drought, diseases outbreaks and financial crisis in many places in the world.

>>> FREE VIDEO ==>Survival Things Our Great Grandfathers Did
(Over 23 Million Patriots Have Already Seen It!)

The Book aims to get you ready with BASIC LIFE SKILLS that our ancestors used to survive in a world without healthcare and electricity.

Claude Davis

In the Lost Ways Survival Book, Claude Davis has unearthed some of the long forgotten secrets that our great grandparents used to survive wars, diseases, famine, diseases and anything that nature threw at them.

Just imagine how long you will survive if there was no healthcare in the United States today? These secrets are well-explained in the book and will certainly help you and your loved ones the day America crumbles.

>>>Now Available: The Lost Ways Book (Digital + Physical Version)

Preppers plan for a future where you have don’t have the luxuries of life. A life where you have to learn to hunt, make fire the natural way, heal wounds and other diseases using naturally available herbs and much more.

The Lost Ways Book is basically a SURVIVALIST GUIDE that educates us how to survive without phones, food, the internet, shelter and many more. It is a great product that anybody heading into the wild should read.

Learn to Start a Self-Feeding Fire

You just need to ask one simple question:
In the case of an environmental or economic catastrophe, would you be able to survive?

The answers to such a question can be found in the Lost Ways Survival Book.

Simple skills from baking bread, starting a self-feeding fire that lasts all night long, to building a shelter from scratch are taught in the book.

What Can You Learn From The Lost Ways Book?

I know most of you are wondering of the particular information in the book and the skills taught. Keep in mind this is a 350-PAGE BOOK, and we can’t list every possible topic here.

IT IS A DETAILED BOOK THAT WILL TEACH YOU EVERYTHING YOU NEED TO KNOW ABOUT SURVIVAL.

Each chapter in the Book addresses a particular survival need and how to take care of yourself in such a situation. For example:

Ways you can prepare dense nutritional foods that can last for years without any need for refrigeration.

Pemmican

Learn how to make Pemmican the ultimate survival foo
How to safely collect and store water for use in the event of drought or any environmental crisis.
How to cook using traditional smoke houses and ways to make beer, alcohol and the survival bread.
Hunting which is, in fact, a sport among most people in the US today. In the Lost Ways Book, you will be thought how to set traps and hunt wild animals for meat.
You will learn how to make large and sturdy underground houses just like our ancestors did that will accommodate up to five family members.
You will also learn how to use medicinal herbs to make pastes that can heal wounds and treat nasty infections.
Learn survival things our great-grandfathers built or did around the house.

>>> Find Out What Our Great Grandfathers Built Around The House

It is a great book that shows you what to do when all hell breaks loose:

Learn how to catch muskrat and beaver during the winter season just like our ancestors did.
How did sailors stay with clean water at sea for years?
You will learn how to make basic ingredients naturally just like what is found in Walmart.
The book contains special plants that every survivalist should grow in his garden.

What I have covered is just a tip of the iceberg as the book covers a lot more which shows the effort that was put by Claude Davis to come up with the Lost Ways Survival Book.

There are just so many similarities with what we have in modern life, but the book shows you how to do it without modern tools and in a natural way.

About The Author Claude Davis

Claude Davis is a survival specialist with over 30 years of experience in survival. He is a man deeply troubled by the disconnection the modern society has from the ways of our forefathers. Claude Davis is the main man behind the famous blog AskAPrepper.com.

>>>Now Available Digital + Physical Version: The Lost Ways Book

The Pros and Cons of the Lost Ways Book

Pros

It is quite easy to understand and has simple techniques and teachings that can be implemented in our daily lives.
You do not require any special survival equipment but readily available materials.
The program is cost-effective compare to what we have on the market and a great value for your money.
The guide has step-by-step instructions on all the essential needs you will need like water, food, shelter, appliances and electricity.
Outstanding customer service

Cons

The program requires that you put in a lot of effort and train yourself on how to handle emergency situations. You don’t just buy and call it quit.
You have to pay $8.99 extra for shipping & handling if you order the physical version.

My Final Verdict 🙂

Personally, I can absolutely recommend the Lost Ways Survival Book!

The Lost Ways is a FANTASTIC BOOK that every prepper should possess. It is what we need to learn the old ancestor survival skills.

The Book might not appear helpful right now as you have everything you need but trust me it will come in handy in the worst scenario possible.

The Lost Ways Survival Guide is backed by 100% 2-Months Money Back Guarantee if you’re not happy with it within a period of two months after purchase.

>>> Pick Up Your Copy: The Lost Ways Book ==> Now Available!

Thanks for reading my The Lost Ways Review and hope you got the help you wanted!

Important: I do get a small referral if you buy via my link. I´d greatly appreciate you purchasing via my link here: www.TheLostWays.com.

Talk soon –
if you have any questions, please let me know!

Frank

This Review may contain affiliate links. Please read my Disclaimer for more info. I do get a small referral if you buy via my links – that´s why all informations are free for you on my website.

6 Ways To Lose Fat By Dieting

16. May 2018 By Betty Johnson Leave a Comment

man posing in fitness session - dieting In this growing age of technology and luxuries, we tend to get everything without much hustle and struggle unlike our parents’ generation, who had to work hard to achieve what they wanted. This obviously has its boons and banes. Surely this has reduced our daily struggles, but it definitely also has made us lazier. This can easily be one of the leading causes for the increase in the number of overweight and obese people in the 21^st century.

There have been many debates about the most efficient ways to shed these unnecessary kilos, but the most important way to lose fat starts in your kitchen. Surprised? Yes! The number of gymnasiums and physical training institutes like Zumba, dance classes, etc. have also increased significantly in the last century, but the primary way to lose fat is by dieting. Exercising is secondary. Dieting doesn’t imply at starving yourself, it simply implies to have a healthy and balanced diet/ lifestyle by cutting out food which adds fat to your body. The primary focus about dieting is to avoid eating anything unhealthy that causes weight gain. A diet can be best explained as a fixed timetable of eating and drinking where the type and amount is specified to help you achieve your dream weight.

Different types of diets

There are a wide range of diets that you can follow to achieve your goal. Information about different types of diets is easily available on the internet or you can even visit your dietician. Some of the popular diets are as follows:

Low-fat diet: – As the name suggests, this diet focuses on reducing the amount of fat intake in one’s diet.
Low-carbohydrate diet: – One of the most commonly followed low-carbohydrate diet includes the Atkins Diet. This diet focuses on reducing the insulin level in one’s body. Proteins and fats can be consumed, but carbohydrates should not be consumed.
Low-calorie diet: – This diet revolves around the idea of calorie restriction. Commonly followed low – carbohydrate diet is the Weight Watchers Diet, which focuses on reducing and restricting the calorie intake along with exercise.
Vegan diet: – Nowadays, the vegan diet is rapidly gaining popularity. Several vegan communities have been formed who do not include any animal based foods like eggs, dairy, etc in their diet.
Raw food diet: – This diet is relatively a newer concept basically focused on the consumption of non-processed food and drinks which are completely organic.

No matter which diet you choose from the above mentioned ones, there are a few points that are common to all and should be kept in mind before fully committing to any diet plan. These should be considered as the basic principles of dieting and they are as follows:

Firstly, try to find your body fat percentage and your body mass index (BMI). Information on how to do so is available on the internet.
Measure your weight at the start of your diet and decide your ideal weight depending upon your age and height. Becoming too skinny or having unrealistic goals would only disappoint you in the future. Being too skinny may lead to malnutrition or anorexia, which is equally as bad as being over-weight. Write about your dieting experiences and take pictures to understand better about how much your body has changed along the process.
Cut out fried, oily and primary junk food like pizzas, burgers, etc. from your diet. Stop drinking artificially sweetened sugary drinks like Pepsi and Cola. These added sugars are extremely bad for your body. Instead, eat a lot of salad, which should include vegetables like lettuce, broccoli, carrot, papaya, onions, tomatoes, etc and drink lots of water, green tea and detox water. Drinking coffee/ tea without sugar is important.
Eat food which is rich in fiber. They not only fill up your stomach, but they are extremely healthy and help to keep your bowel movements good. Eating food rich in proteins like boiled chicken, fish is also very important.
Exercising along with your diet is important as it helps to reduce the stubborn fat from your problem areas like belly easily. Remember, 80% dieting and 20% exercising.
Do not starve yourself; eat smaller quantity of food at regular intervals. Don’t expect to lose all your fat in one night, it is a long process so be patient and keep following your diet to expect positive results.

Conclusion

Weight gain is dangerous enough to make you fall sick and cause serious illnesses that can even prove to be fatal. So, if you are unlucky enough to have a slow metabolism rate and have become over-weight in the process, you need to start dieting right away.

Best Diet Guides:
>>> Eat Stop Eat

Related Posts:
==> How Intermittent Fasting Helps with Weight Loss
==> 7 factors which make you reconsider skipping meals

Eat Stop Eat Review

This post may contain affiliate links. Please read my disclosure for more info. I do get a small referral if you buy via my links – that´s why all informations are free for you on my website.

photo credit: TerryGeorge. NFM Will Myth By Terry George (license)

Make money though affiliate marketing by following these 6 methods

16. May 2018 By Frank Johnson Leave a Comment

Money These days earning money from home is one of the latest and easy spread trends. When you open internet, you will find many pop up ads offering you to earn money from home. It is called affiliate marketing. Affiliate marketing is one of the easiest ways to earn money.

But first, you need to understand what affiliate marketing is and how it works? As an affiliate, you work as the middleman, when you promote a website or a product and when a customer buys the same you get paid by the merchant for traffic or sales generated from its referrals. Though it is not hassle-free and you need to put a lot of work behind it, all the trouble is worth it. The profit you earn from affiliate marketing will be enough to pay all your bills. However, you must understand the process of how it works.

Here are the six methods through which you can also own your very own affiliate marketing business:

Select your product – First of all, you need to decide what is the area or niche (as it is called) you want to promote. But you must choose wisely because everything depends upon the kind of product you choose. It would be wise to choose something you already have an idea about. The familiarity of the area will make its promotion easy for you. In affiliate marketing, you can sell anything, like phones, sports equipment, food products just to name a few. In order to grab customers, your product must have market potential. Find a product that is in demand if you want your income to increase.
Do your homework– After you have decided the product you want to promote you must gather all the knowledge possible about. This way you can give an elaborate and perfect description of it. Make your product sound convincing and appealing. Keep in mind that there are many competitors out there. So you must target the audience who will be more likely to buy your product. For example, if you are promoting jewelry woman tends to buy them more than men. Keep these type of things in mind.
Take it from the experts – You can enroll yourself in the affiliate marketing forums to learn more about it. There you will meet fellow marketers like you-you can share ideas with them. If you join these forums, you will also get mentored by experts who are working in this field for a long time. They can teach you techniques on how to work. Take advantage of their experience.
Create your own blog or website – Now that you have done all the selection it is time to create the platform you want to promote your product on. And your blog/website will be the platform. If you want, then you can create your own website in just a few steps. You need to get a hosting provider and register domain name for copyright issues. You can design your website in any way you want. And if you are not interested in going through this process, you can set up a blog on any blog network.
Start creating content – Now this is a pretty important part. You must write correctly about your product. What does it offer, why should the buyer purchase it. Keep in mind that the buyer has come to you for convenience of buying from. You must give them what they expect. Do not make your product sound very amazing and when the buyer approaches the merchant to buy, the product turns out to be dull. This will bring you negative remarks.
Create a lot of traffic – The more buzz you create about your product, the more popularity it will receive. Make accounts on every social media platform and promote your product on them also. Keep your audience in your mind. You can also indulge in paid advertising. You can also freely advertise your product as well. Or you can create articles on your own website. This probably is the easiest way of promotion. This way you can keep command of the content and write whatever you want to. There are many sites which give you the chance to freely advertise. This will bring your site more exposure and will invite more potential customers.

Conclusion

Now that all is set and done, you will enjoy the profit from every purchase a customer makes through you. In case you are wondering that how will the merchant keep track of the customers provided by you then you need not worry. It is traced by the URL provided to you. Happy earnings.

Best Money Making Guides:
>>> 7 Tips To Make Money Through Passive Ways

7 Tips To Make Money Through Passive Ways

This post may contain affiliate links. Please read my disclosure for more info. I do get a small referral if you buy via my links – that´s why all informations are free for you on my website.

photo credit: marcoverch Geld und Notebook (license)

Did You Know These 7 Benefits Of Green Juice?

11. May 2018 By Betty Johnson Leave a Comment

green-juice To keep your body healthy and fit just working out is not enough. You must consider if what you are eating is healthy or not. If you are all up for a healthy food intake and trying to cut back on all the fats and calories and wondering what to eat, then diet or no diet there is one thing you should definitely drink and that is green juice. Many people underestimate the wonders a glass of green juice can do to your body. As it is made of vegetable many people will assume that it does not taste good. But this is a myth. You don’t only consume veggies. Fruits mixed along with it produce a great taste and the further add-ons if you want to include them in your green juice like mint, lime syrup, coriander, etc also enhance the taste.

Green Juice can taste good

You can add it to your everyday food chart. One glass of green juice consists of vitamins, minerals, chlorophyll, and antioxidants. It is the easiest way to energize yourself when you are feeling beat. Green juice gives you the energy you need to go through your tough day full of activities.
Unlike other diet coke or special energy drinks, it is not costly. You can buy it premade or can make it at home as well. The best part about it is that it does not include any added preservatives, thickening ingredients or added colors. It’s 100% natural and healthy. Plus, you can store it for 2 to 3 days in your fridge. But don’t store it for more than 3 days and you must store it in the refrigerator.
If you want proper nutrition then make sure to include these things in every glass you drink – cucumber, green apples and peeled lemon. You can make a mix of other ingredients if you get bored with the same kind. There are various things you can add to your green glass of health like parsley, spinach, pear, MED oranges, celery, kiwi, ginger, pineapple, grapefruit, beet, carrot, lettuce and the list goes on and on. All these ingredients are not only healthy for you, but they also help in decreasing the amount of fat absorbed by your intestines and helps in weight loss. So, next time you drink green juice keep in mind that you will be burning calories along with it.
Did you know that green juice also improves your digestion? Already in the form of the liquid, it digests easily. When you eat something, your body has to work on breaking it down and then absorbs all the nutrients but when you drink the juice your body directly receives the nutrients and does not have to work on it. It also saves energy which you can use for other work. If you want, then you can have it in the morning as well with breakfast or after exercise. The drink is high in nutrition and filled with Vitamin A and C which will keep you energized for a long time if taken in the morning. It activates your metabolism and improves your immune system.
Being natural it also does miracles for your skin and keeps it healthy and glowing. Vegetables are full of antioxidants, which prevent cell damage which otherwise can lead to genetic mutation and growth of cancer cells. So green juice is your personal warrior whose antioxidants fight against cancer. It also detoxes from harmful pollutants like tobacco, cigarette smoke we inhale.
If you are planning for a juice cleanse then you can add green juice to it also. Many people who have tried a juice cleanse have found it refreshing and body fit. Green juice also benefits arthritis and also helps in hair growth. Doctors also recommend the intake of green juice. As it provides your body with nutrients and vitamins and meets its daily need for protein, it also reduces the chances of you getting sick.
As its main ingredient is vegetable, the juice is jam-packed with chlorophyll, which is an enhancing substance. Chlorophyll increases the generation of red blood cells in your body and also maintains a balanced cellular and molecular level. And to top it off green juice fight infections as well.

Conclusion

So when you get hungry between the meals you can grab a glass of green juice. This will keep you healthy and full and you will also don’t feel the need to munch on something in between meals. Now that you know all these benefits of green juice, then get started on it.

Best Fitness Guides:
>>> Organifi Green Juice Review
>>> Flat Belly Detox Review
Related Posts:
==> Differences between Herbal Teas and Herbal Infusions
==> 5 rules to shape your body
==> All Health & Fitness posts and reviews

Organifi Green Juice Review

Photo credit: Untitled green Catchy Colors (license)
This post may contain affiliate links. Please read my disclosure for more info. I do get a small referral if you buy via my links – that´s why all informations are free for you on my website.

6 Ways To Prevent Yeast Infection

11. May 2018 By Betty Johnson Leave a Comment

Yeast or (Candida) is a type of fungus that penetrates within the human body and but is kept under control by our immune system. But when its number increases, it causes infection. Its symptoms are white thick discharge, itching, burning, soreness, pain in intimate areas. If you have it and you are afraid of it being a rare disease then don’t worry. It is very common. The majority of people around the world get yeast infection, although the rate is lower in men. It is mostly found in females. Yeast infection causes irritation, discharge, and many other problems. 70% women around the world get it once in their lifetime. And many women have it more than one time. The conditions under which the chances of getting yeast infections the most are: when you are pregnant, if you have diabetes, if you are on antibiotic medication, if you use birth control pills, or if you have a weak immune system, if you use scented products. It can be treated using antifungal drugs. But there are many ways through which it can be prevented.

Maintain hygiene in intimate areas – Bathe daily. If you feel irritation after using soap and water then you can use a vaginal wash. There are many brands available in the market. Using a vaginal wash maintains the pH scale needed by your intimate areas. During periods, change pads or tampons after a few hours. This one is advised by the doctors as well. Don’t use one sanitary pad for long hours, it can cause infection.
Keep a check on diabetes – Diabetes is already bad for health, plus it increases the risk of yeast infection in women. It is necessary for diabetic women to keep sugar level under control. You need to keep account of your sugar level once every day. Even lapse for one day can lead to critical circumstances.
Remain dry – If you remain wet from the waist down for a long time, then it will affect your skin and will make it moist. You must change your clothes if you wet them. And opt for cotton underpants rather than nylon, polyester, etc. These kinds of clothes do not let air pass through them and your skin ends up wet due to moisture.
Give your skin space to breath – You keep wearing clothes all the day which includes tights as well. Friction caused by all these fabrics can cause itchiness, irritation, and redness in your intimate areas. Sleep without underpants once in a while to give your skin some freedom. If you are already sensing uneasiness in the intimate areas, then you should avoid wearing tight clothes like jeans. These kinds of clothes increase heat and moisture & are a kind of assault on your skin. Avoid these as much as you can.
Don’t pop unnecessary pills – Many people are in the habit of taking antibiotics even for small problems. If you have a mild headache or stomachache, you must ignore pills and try to cure these by the help home remedies. If you consume pills for every small body problem, then keep in mind that it will do more harm than good to your body.
Avoid scented products – Nowadays there are thousands of feminine products out there offering their use to remove odor like scented soaps, scented sprays, tampons, pads. As appealing as they sound they are never good for your skin. Avoid them at every cost. They are never skin friendly because they consist of various harsh chemicals and applying them to your intimate areas damages the skin, making it vulnerable to the attack of bad bacteria. All of them can raise your chance to catch yeast infection. You should also avoid using powders in the intimate areas.

Conclusion

If you already have the yeast infection you must take doctor prescribed medication to remedy it. You can also try some homemade remedies as well, like tea tree oil, yogurt. Tea tree oil has been proved effective in killing fungus and bacteria. Consumption of yogurt is considered good if you have the yeast infection as it keeps the yeast bacteria suppressed and stops it from overgrowing. You should also take food with probiotics in them. Or you can opt for OTC i.e, over the counter treatment. You don’t need a prescription for OTC and they are available in every drugstore, pharmaceuticals and grocery store. Other things you can use are coconut oil, oil of Oregano. But if you are pregnant then you should avoid these.

==>

Yeast Infection No More Review

6 Tips On How To Lose Fat By The Fat Diminisher System

11. May 2018 By Betty Johnson Leave a Comment

In today’s generation, the youth and the older folks both try to look out on leading a healthier life by eating healthy food accompanied with physical exercise. But leading such a lifestyle may not be an easy option for everyone due to their hectic schedules. Everyone is busy with their lives and cannot spend hours and hours at the gym every day. Some may have tried on maintaining a healthy lifestyle over a long period of time by various methods of diets and exercise but failed; some may have not even started but already given up. There are many reasons as to why your diet can fail and finding out exactly why your diet has failed is really not your job. It is the job of a dietician to help you lose fat, but we are lazy to reach out to one, so we try to tackle these problems on our own and when we fail, it gets extremely frustrating.

There are many programs available on the internet today which can help you lose fat and they are easily accessible, but not all of them work according to your expectations. So, if you are one of them who have been dealing with obesity for a long period of time, but gained absolutely no positive results, then the Fat Diminisher system would be the ideal choice for you. The Fat Diminisher system is a specially designed program which helps you to lose your stubborn fat over a short period of time to boost your chances in achieving your dream body. However, this program is different than the others because it does not aim particularly at one section of the society; it has a more universal approach towards the whole concept of fat loss. This program is designed for the larger population and can be followed by men, women, teens and adults.

Now you might be wondering what exactly is this program and how will it help you to lose fat? Don’t worry; it is a simple 4 weeks fat-loss solution which will help you to get long term results. This program was created by Wesley Virgin, a nutritionist and an expert on body transformation to get rid of stubborn fat from your body in a short period of time with the right tips and tricks. Mentioned below are a few tips which would help you to lose fat by following this program thoroughly:

This program is available online in the form of an e-book so be sure to buy this book as it contains a complete guide spanning from what to eat, drink, which exercises to perform and which foods to avoid. Buying this guide would be extremely helpful for those who have been struggling to maintain a diet by researching online and elsewhere, as all the steps mentioned here are readily available and since it is digitally available, it can be easily accessed from any device like your phone, laptop and iPad.
A lot of foods which have a higher amount of protein should be consumed while following this program since proteins help to burn calories and retain muscle at the same time.
Foods, which add bad carbohydrates to your body should be specially cut from your eating plan and foods rich in minerals and vitamins should be added to get a leaner body with a higher metabolic rate.
Don’t cut out fats completely, it is needed by your body in the right kind and correct quantity.
This guide includes a lot of detox drinks which should be followed as they help to boost your metabolic rates and reduce the unwanted fat.
This guide has four extra components which will definitely help you to lose fat faster. The “quick start guide” helps you to get a crisp idea on how to increase your metabolism, the “4 minute belly workout” guide gives you information about exercises which help you to attain a flatter belly by exercising only 4 minutes in a day, the “truth about veggies” guide gives you a list of food regarding vegetables that should and should not be consumed during your fat loss journey and finally the “most powerful sex foods and stimulants” guide.

Conclusion

This program can be bought online at a very cheap rate and also has a 60 day return policy. This program is very easily accessible with all the right ingredients and if followed thoroughly will help you achieve the right results quickly.

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Fat Diminisher System Review

5 ways penis enlargement helps you

1. May 2018 By Frank Johnson Leave a Comment

Guys, be honest. Do you wish that you were bigger? When you look at the larger picture of a man’s life, you will soon find that using a penis enlargement can successfully improve other areas of a man’s life too.

Over the past few years, advances in enlargement devices and a greater understanding of human physiology means enlargement is easier and is now even more accessible than ever before. But what are the benefits of this process and is the long road of work and effort, even worth it in the long run? The following points will tell:

Improves Discipline and Time Management

Going through the enlargement process has fairly large commitments. Penis Enlargement Improves the Discipline and Time Management. The devices need to be worn for a few hours a day over the course of weeks and several months before men even achieve their goals. Going through this process requires discipline not only in wearing the device and engaging in supportive therapies such as massage, it also forces the person to schedule their time more and more efficiently. As with any other form of self-improvement and motivation will only be able to propel you forward if you have the discipline to put them into daily practice. The focus and dedication you give to this project can make staying focused and organizing your time easier in general which can improve everything from how you spend your time at work to making extra time to spend with your loved ones.

Helps Men Prioritize More Effectively

When you take on a project this big you need to be able to prioritize your day efficiently. This goes hand in hand with the time management skills you will be picking up as part of the discipline aspect of enlargement. Knowing how to set specific priorities makes it easier for you to make decisions about what you want to do or how you want to spend your time overall. Many men find that being able to set priorities that mean something has helped them cut back on over-extending themselves and start making time for their top priority – their happiness. As a result, they get to be much more in tune with their body and are more likely to take action when they spot a problem on the horizon. This focus may initially be directed to their sexual health but soon they find they are also more aware and more likely to take action when other issues such as physical fitness or energy levels seem out of whack.

Boosts Willpower and Self- Esteem to Improve Yourself in Other Ways

Finally, there is the area in which penis enlargement can make the biggest improvement (aside from the obvious, of course). They say once you see a positive result in something, it becomes easier to keep that progressive momentum going. For men seeking enlargement, that mean improving their penis size can encourage them to improve their physical fitness, clean up their diet, focus their time or tackle any number of issues that can be helped through adopting healthier habits. This change shines through in improved relationships at work and at home as men become more comfortable and more confident. Using the progress and success you see with enlargement can easily fuel other forms of self-improvement you may have been considering.

Penis Enlargement and Self-Improvement

Successful penis enlargement relies heavily on a good foundation. The enlargement will actually give him a greater reserve of this energy which can then be focused into a number of self-improvement actions including:

Weight loss
Smoking cessation
Increasing exercise
Taking up a new sport
Learning a new language

This same dedication can be used to improve a man’s life in a number of other ways too. From cutting back on the amount of television, he watches, to losing weight or even abandoning smoking, the skills a man learns during penis enlargement can benefit more than just his love life. These skills are easily put to use in overall self-improvement which, in turn, boosts a man’s self-esteem, energy and overall joy for life.

Better Confidence

Better Confidence when you feel self-assured about the way you look, the way you walk, it has a huge bearing on how you feel about yourself. Sure, we know that beauty is skin deep and it’s inside that counts, but how we look still plays a vital role in our own self-image. Men who take the plunge and go through the very demanding enlargement process end up with more confidence in the bedroom and that has a way of rendering into greater confidence outside of the bedroom too.

Conclusion

Overall, enlargement offers numerous ways to improve the life of the average guy. Not only can it deliver true gains in size – an apparent benefit for any man – it can also set the stage for perfection in other areas. Using it as a way to stir and fuel overall self-improvement means men can take the idea of penis enlargement to a whole new level.

Ten ways to get rid of yeast infections for good

11. April 2018 By Betty Johnson Leave a Comment

Statistics show that at least 75 percent of women get yeast infections of one kind or the other in their lifetime. Are you among those women? Well, half of these women will be infected twice or thrice in their entire lifetime. There are chances of you getting a yeast infection when you’re:

• Pregnant
• Having diabetes
• Taking antibiotics
• Using birth control pills with high levels of the estrogen hormone
• Suffering from a weak immune system
• Using vaginal sprays

While it is not possible to prevent all forms of yeast infection in every woman, there are a few things you can do to lower your chances of suffering from one. So, what exactly causes vaginal infections in women? Well, your guess is as good as mine, it is yeast. However, did you know that the same yeast on trees and stones outside is the same yeast that causes infections?

The specific species of yeast responsible for yeast infections is what we call the Candida albicans. Yeast is quite similar to fungi since it does not contain chlorophyll. Well, if you still remember your high school biology well, chlorophyll is what plants use to make energy. Yeast and fungi are quite independent and make their food. This is the main reason they can multiply in the vaginal to high levels capable of causing an infection.

In normal circumstances, the yeast in the vagina is quite harmless and will not show any symptoms. However, when conditions favor the growth of the yeast, it overgrows leading what we call a vaginal yeast infection. Some of the common symptoms of vaginal yeast infections include;

• Slight bleeding in the vaginal
• Itching
• A white, thick, odorless and clumpy vaginal discharge
• Swelling and redness
• Irritation of the skin
• Pain when urinating
• A slight and unusual smell

In this, post, I’m going to share with you exactly what you need to do to avoid yeast infections and leave a healthy lifestyle. Some of the tips in this article are simple things that most people tend to assume but very important ones that keep yeast infections at bay. Most people when they hear someone is infected with yeast tend to imagine the person is dirt, but that is not the case. Here are some tips to help you avoid yeast infections.

1. Avoid the use of feminine hygiene products that tend to affect the balance of bacteria down there. Some products like douches tend to kill the good bacteria that help in fighting the infections.

2. Wear underwear that is breathable to prevent accumulation of a lot of heat and moisture. Your best choice is usually cotton which helps keep the area dry.

3. Make sure things are pretty loose down there when dressing. Things like the underwear, jeans, yoga pants, pantyhose, and tights are not too snug. When things are too tight, your body temperature is likely going to raise leading to an increased moisture content in the vaginal area. This usually leads to a yeast infection.

4. Wipe from front to back when in the bathroom.

5. Make sure you change your pads, panty liners and tampons more often when on periods.

6. Avoid spending too much time in the bathtub. Things that are damp and hot are never your friends when suffering from a vaginal yeast infection.

7. Stay away from scented sprays and soaps

8. Wash the genital area after any sexual experience. While it is rare for men to carry yeast infections, those that are uncircumcised can sometimes carry a small amount of yeast.

9. Boost your immune by taking probiotics and a diet rich in nutrients. When your immune system is at the top, there are fewer chances of a yeast infection on your body.

10. Avoid fermented foods like alcohol, yogurt, and kefir

Conclusion

The secret to staying clear of vaginal yeast infections is keeping the skin dry, clean and free of scrapes. When conditions don’t favor the multiplication of yeast, the yeast load will automatically decline to favorable levels, and one will not experience candida symptoms.

It is all about avoiding to give the yeast the ideal conditions they seek to multiply in numbers to the extent of causing an infection.

Yeast Infection No More

Starting A WordPress Blog on Bluehost – Everything You Need To Know

10. April 2018 By Betty Johnson Leave a Comment

Hi there, my name is Betty, and today I want to share how blogging changed my life. You’ve probably had the idea of starting a WordPress blog but never really started. I never knew how easy it was for me to start a WordPress that completely changed my life. I now earn thousands of dollars a month from doing something that I love.

One of the best things I have learned in life is that you can only grow by empowering others and that is exactly why I have taken my time to write this long post. I want to show you exactly how to start a WordPress blog on Bluehost for a few dollars a month. You can start a blog on virtually anything you love doing. That is the best thing about blogging; you make money doing what you enjoy doing best. I have opened many blogs with Bluehost, and you too can open one for cheap by using my link here.

You can click here to open a WordPress blog and then follow the tutorials below to get started easily. I have compiled for you everything you need to get started.

Personally, Bluehost is the best web host, and I have had some amazing experience using it. It has been a few exciting years for me where I have managed to make thousands of dollars a month through my blogs. Once you have the blog set up, there are several blogging related services you can run and earn even more. My income has been steadily on the rise, and I expect to grow even further in 2018. Sometimes it was never easy but trust me with hard work and determination; you too will be smiling all the way to the bank soon!

Blogging is probably the best thing that happened to me and can happen to you too. It is a flexible job that you enjoy doing from the comfort of your home and setting your own schedules. I don’t answer to anybody but only to my goals. I travel when I want and take a break when I want. It has been a few years, and I still can’t imagine how my life has changed for the better.

The good news is that you will be able to recover the money paid for blog hosting once your site picks up. Let nobody tell you can’t make it, and anybody can start a WordPress blog and make money with it as long they are committed.

Why choose Bluehost?

Bluehost is the leading web hosting companies on the market currently, and anyone can start a blog for as little as $3.95 per month through my link. Since I have used Bluehost for long, I can speak about it with confidence and recommend to any person looking for the best web hosting company. In fact, it is cheaper when you buy yearly as compared to monthly. There is even a much better deal when you sign up for the 36 months package. Usually, the monthly rates go down when you sign up for more months.

One of the biggest mistakes people make is trying to start on the cheaper on Blogger/Blogspot as they try to learn how to make a blog. Well, trust me; setting up a WordPress blog on Bluehost is the way to go.

You can start a blog with the intention of connecting with your fans, workers or just sharing ideas. However, if you ever intend to monetize it, then it makes sense paying for hosting services. We’ve already shown you why Bluehost of the best web hosting company. It also extremely cheap and offers you a free DOMAIN. Any blog run on Bluehost can run affiliate links and direct advertisement. That is reason enough to choose Bluehost. Big companies tend to consider Blogger sites as something personal and unprofessional and will not advertise there.

My past incomes turned on the moment I made the switch to self-hosting on WordPress. There are so many reasons to pay for blog hosting. Read more about the benefits of blog hosting here.

I choose Bluehost for my WordPress solely because they are the best at hosting services. Here are some of the main reasons Bluehost is the best web hosting provider currently;

It quite easy to use and just anybody can create a WordPress blog using my tutorials. Bluehost itself makes it quite easy even for beginners to start their WordPress blog.
They offer technical support
Bluehost is quite affordable and offers its users flexible packages. You can have your blog hosted for as little as $3.95 a month.
WordPress offered through Bluehost is Free
A FREE Domain is offered
There is a satisfaction guarantee just in case the experience is not what you expected. However, that is unlikely since I have used it myself. In case of any issues, you can send support an email or even email me, and I help you out.
For those who want to monetize their sites, self-hosting is the way to go, and Bluehost offers you just that.
Being on Bluehost makes you appear professional to companies, readers, and advertisers

Well, all these benefits are only available on Bluehost. I know there are many web hosting companies out there, but Bluehost stands out to be the best. This is why most bloggers have chosen Bluehost for all their hosting needs.

Do you have any interest to learn how to start a WordPress blog? Sign up on Bluehost today and be on your way to doing what you love most. I’m always available to help you where you get stuck. Don’t be afraid to get in touch with me.

Steps to start a WordPress on Bluehost

1. Register you’re your domain name

The very first step in creating a WordPress Blog on Bluehost is registering the domain. Click here and register your domain name before following the simple steps below.

Think of what domain name best suits your blog. You need to give serious thought to this and choose a name that matches well with what you plan to talk about on your WordPress Blog.

You can also get your domain name directly through Bluehost which is quite easy. This also gives you a free DOMAIN for the first year as long you choose the 12 months package which is cheaper in the long run. Overall, the 36 months package is the best when looking for a better deal.

2. Buy the hosting for your blog

This is where you pay for the hosting services. Remember these are money you will easily recover once your site picks up. So, what is the best plan for your site?

Choose the basic plan which is quite cheap costing a mere $3.95 a month via my link. This plan is only available if you pay for 36 months. When you pay for 24 months, the monthly cost goes higher to $4.95. The price for 12 months is at $5.45 a month which is still great considering you’re still getting a free Domain name. This is just 65 dollars a year plus a free domain name. However, from the calculations above, the best price would be purchasing the 36 months plan.
You’re probably wondering why I have not recommended the plus or prime packages at this stage. They are far much better but cost a lot more, and you don’t need them at this stage. You can always upgrade to a higher plan as your site grows. Don’t pay for the expensive plans at this stage as you don’t need it at this stage of building your site.
You also need to pay for the Domain Privacy Protection to keep your content safe. This will cost you $0.99 which is also quite affordable.
Well, there are other items that Bluehost sells, but as of now, this is all you need to buy.

I want to you get the best experience and the best deal with Bluehost by making a wise choice here. There are those that might want to try paying monthly as they see how the blogging experience goes. TRUST ME you don’t want to try that. I highly recommend signing for at least 12 months which is lower in price and gives you a free domain name.

There are many negatives to billing monthly as compared to yearly. You don’t want to run the risk of your site going down just because your card expired and your hosting fees were not renewed. This would mean a massive loss of your business as traffic lost during that period will be hard to regain. It is also quite expensive in the long run. The more years you pay, the less expensive it is on a monthly basis.

Do your math here, Blog hosting on a yearly basis will cost you $65 which is very affordable. You get to forget any expense for the entire year! When you pay for three years, the cost gets to $142. Imagine forgetting any hosting fee for three years just by paying $142! I know that sounds awesome. This is the best package for you and one that I will always recommend to anyone looking for the best web hosting services. This, in fact, is the main reason Bluehost ranks as the best web hosting company right now. You can be sure that all your hosting needs will be catered for professionally for many years at a small fee.

Are you ready to host your blog now? Here are the simple steps you need to follow to buy hosting for your blog from Bluehost:

Visit Bluehost and click on the ‘Get Started Now’ button.
Choose a package that interests you. We’ve talked a lot on this, and by now you know which one if the best deal for you.
Next, you need to enter your domain name. Remember this was the first step in creating a WordPress Blog. If you don’t have a domain name, you can always register a new domain name at this stage.
You need to enter payment and personal information here. This will help renew your billing automatically and avoid your site from going down. Billing will be done depending on the package selected. That is after a month, 12 months, 24 months or 36 months.
Choose a secure password. Make sure the password selected is a secure one as you don’t want any person gaining access to your information.

3. Connecting your domain and your hosting

This step is not necessary if you’ve bought your domain directly through your Bluehost account. However, if you had bought a domain from somewhere else like GoDaddy, then you will have to connect it to Bluehost. This should be an easy process for you as GoDaddy support page has settings for name serves to your domain name. Here is some snippet from GoDaddy full page support;

“When you register a domain name with us, we set it up on our parked nameservers, so a temporary page displays when visitors go to your website. After you determine which hosting provider to use, you can change your domain name’s nameservers to remove the parked page and activate your domain name.

If you registered your domain name with another provider, you can still purchase a hosting account with us, use our Off-site DNS services, or use our CashParking® or Quick Content services. If you do any of those, you must view your nameservers in your account with us, and then set the nameservers with your domain name registrar.”

4. Modifying your DNS Nameservers when using GoDaddy Domain and Bluehost for hosting

It is quite simple to modify your DNS Nameservers if your domain is on GoDaddy while the hosting company is Bluehost. Here are the steps to follow and make the changes;

Log to GoDaddy Account Manager
From the drop-down menu, choose Manage Domains/Manage Your Account list
Select the domain you want to modify the checkboxes
Select the name serves
Enter the updated name server in the space provided. This usually heads on the right under the blue Name Serves.
Save the changes at the bottom
Your entries should change to Bluehost

When you arrive at this stage, you can now easily add the domain name you bought from GoDaddy or other service providers. This is pretty simple and can be done once logged into Bluehost and clicking on assign. The steps to follow are quite easy for anyone to make the changes.

5. Installing WordPress on Bluehost

Well, this is the last step and an important one that I know most of you have been waiting for. This is a must-read for any person looking to start a WordPress Blog on Bluehost. It is very simple since Bluehost makes every step easy to understand and do on your own. You don’t need any professional help.

Once you sign up for Bluehost and create a password, Bluehost will then guide you through every step you need to know to create that amazing WordPress Blog absolutely for free.
The first thing Bluehost does is ask you to choose a theme. You can do this randomly or choose a theme you like. There is no big deal here as you can always change this later. There are many free themes to choose here.
The next step is building your blog. Do this by clicking on ‘start building.’
Choose whether it is a business blog or a personal site. This is up to you depending on the blog site you want
You can either get help or if you’ve done this before click on the ‘I don’t need help.’

Well, that is all for those looking to have a WordPress blog on Bluehost. Once the site is ready and running, you can now start on the design and creation of quality content. Remember content is what will bring you traffic. As always, you face any difficulties, email me, and I will be more than glad to help you.

General tips on navigating a WordPress Blog

Once logged in, click on posts on the left-hand side to create or add new posts
Click on the media on the left-hand side when you need to add images
Add items to your footer and sidebar by going to appearance and then the widget

I hope that this helps start your journey towards a successful blogging experience. Whether you plan to do it for fun or for making money, using the best hosting service is highly recommended. You can never go wrong when using Bluehost. Try it today, and you won’t regret it.

If you have any queries or need help, shoot me a message, and I will be more than willing to help you out. It is my strong belief that we grow as humans by helping others out.

Best Blogging Guides:
>>> Starting A WordPress Blog on Bluehost – Everything You Need To Know

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Starting A WordPress Blog on Bluehost – Everything You Need To Know

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