Parenting & Family

Beliefs are linked to our perceptions of reality. However, what many people do not realize is that our reality is actually created by our thoughts which in turn are influenced by what we believe in. Beliefs shape our thoughts by creating rules that run our lives. These rules control our perception of the nature of our lives; what is possible and what our life should be.

Where do our beliefs come from? When we are born, we have no beliefs of our own, and our possibilities are limitless. However, as we grow, the adults around us, especially parents, start to impose their own beliefs on us. The effect of this is to limit our thoughts so that we take on their limitations and prejudices until they become our own beliefs or form a large part of them.

As mentioned earlier, our thoughts fed by our beliefs become our reality. Thus what we think becomes manifest in our physical lives. The important thing to note is that though we often become rigid in what we believe in our effort to fit into social groupings, our beliefs are not us. Just as most of them are installed into us, they can be uninstalled.

The fact that we can change our circumstances by changing our thoughts is an extremely powerful message. It is the origin of what we call miracles. It works this way. When we think, the vibrations that are formed by this activity attract similar vibrations in the universe which in turn unleashes an unstoppable force that creates the reality of that thought. The vibrations that are released to create run on a law of cause and effect.

Thoughts that are outside our beliefs can be blocked or disallowed and thus cannot manifest in our lives. On the other hand, our beliefs can also generate thoughts that can guide our future as they attract what we have thought of it.

If your unconscious thoughts are of a limiting nature, you are likely to imagine bad things happening to you. This is exactly what you will attract, and it will manifest in your life. The problem with this circle is that it feeds on itself. So, if you think that you are cursed and cannot succeed you will attract failure which will reinforce your belief in the curse.

What action should you take to break the circle of wrong belief and the disasters that accompany them? You can choose your beliefs consciously, identify and dump the ones that do not empower and serve you. Your belief should make you be your best by channeling your thought into an empowered existence.

Our experiences give birth to some of our beliefs, but these are not static. We become convinced that our beliefs are justifiable when they lead us to similar experiences. This is simply the law of attraction. As such, it makes it very difficult to change our beliefs for new ones. The best way to approach this obstacle to our emancipation of thought is to embrace the true nature of reality: it does not exist separately from our thoughts and beliefs.

One of the worst enemies of realizing your potential is doubt. The universe is infinite and can over deliver of what you conceive. Your thoughts and beliefs create a communication channel in the universe which determines whether your desire manifests or not. If your thoughts and desire are not steadfast, they will not lead to your desire being manifested.

The subconscious is guided by your thought process built in childhood. It can form a barrier of negative thoughts that prevent you from realizing your creative potential. You need to change and overcome those conditioned thoughts for you to bring your desires to fruition. If you are not in control of your thoughts then apparently you cannot bend them to obey your will and vision.

To “want” is an ironic barrier to achieving or manifesting your desire. The reason for this is that to want means you lack. This sets off negative vibrations in the universe that say I don’t have. To go around this apparent problem, the idea of wanting should begin as a creative visualization. This is where you have what you want on the inside. You create what you want inside yourself and know it. This way, it will create positive vibrations in the universe that will manifest in the physical world.

Finally, there is the power of gratitude. For us to have our desires manifesting, we should create thoughts of gratitude to the forces in the universe that we are part of .this attitude will keep our positive energy attractive affirmative energy to reinforce our own.

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Affiliate marketing raises a lot of questions when you hear about it for the first time. When you read books about affiliate marketing you will tend to think that it will make you rich, but is this true? What are the secrets behind being an affiliate marketer? Well, let’s understand more about it here.

What is affiliate marketing?
Simply, affiliate marketing is like a salesperson getting a commission for the products that they sell in a store. A bad sales person will be pushy and will try to get you to buy expensive products that you don’t actually need just to inflate their commission. On the other hand, a good sales person will listen to you as explain the features you want and then they will recommend a product that fits your description.

Successful affiliate marketers take the same approach in their business. They help users choose a product or service by giving/providing reviews that are informative, but at the same time being honest. They use the information to refer people to purchase items online.

The truth is that affiliate marketing is not a walk in the park. You need to know how to learn how to be an expert in generating affiliate sales which is very important.

When we talk about affiliate marketing, there are a bunch of things that we mean:

• Finding the products to promote.
• Building of website.
• Doing market research.
• Search engine optimization.
• Social networking.
• Email marketing.
• Creating or sourcing information for your website.
• Creating ways to promote your product.
• Earning money by displaying ads on your site

… and there is a lot more.

What makes affiliate marketing for newbies a success?

1. Choose the correct niche.
This one of the biggest determining factors of whether you will succeed and make money through affiliate marketing. Look for something that you love doing. Marketing a product that is related to you will be much more enjoyable and you will not get bored in the process.

2. Find the correct affiliate program.
When looking for an affiliate program for your selected niche, consider more than just the amount of commission you will earn. The two most important elements that play a great role in making a successful campaign include:

• Communication- is it possible for you to talk to the affiliate manager in charge of the campaign? A good affiliate program will have a manager who is dedicated, accessible and responsible for helping you make money.
• Desire- do the products and services you consider marketing stand out? Will they turn visitors into sales? Would you buy the product you are promoting? If you answer no to any of these questions, then it might not be a product for you to market.

Different programs meet different needs and you may not know what you can identify with if you do not try out a variety of things and giving yourself the time to learn and grow. Take time to learn what each offers so that you are able to choose the most beneficial starting point to grow your marketing capabilities.

3. Find a mentor.
Starting out on affiliate marketing is a steep learning curve. You need to answer questions such as, how to make a website, What products to promote, how to get visitors to your website, how to convert visitors to sales and much more.

It is important to look for an affiliate network that will offer a personal mentor who is assigned to help you make money.

3. Join a community.
Joining a community of likeminded people is something that you should consider as an affiliate marketer. You will be able to ask questions that you have and you will be sure to get unique answers. Some of the leading affiliate forums include WickedFire, ABestWeb and Affiliates4U.

4. Get a free blog.
Use a free blogging platform like Blogger and WordPress to create a site that is free for you to start making money. These platforms are completely free, extremely easy to use and can be setup in a short period of time.

5. Stay focused.
Affiliate marketing is very enticing and you can be drawn to promoting many different products on the same site. This can be very confusing to a visitor and sticking to one topic on each site is recommended. Give plenty of information for the products you choose. This is a sure way to make consumers feel knowledgeable about what they are buying. Become a master of your niche and understand it inside out.

6. Don’t spend money.
The aim of affiliate marketing is to make money, but spending it is also easy. This makes it hard to see returns. Concentrating on free traffic generation is the best way to start as you find your way through.

7. Content is king.
Until you have made money, content is the way to go. Having many articles, product reviews, visitor feedback and information that you can publish on your website creates a greater chance of attracting visitors to your site. Add new information to your site every few days since search engines like to show fresh information.

8. Use videos and walk-throughs.
Video guides are very powerful and a good video comes close to actually seeing the product itself. Make use of videos that demonstrate the product and how it works. This is a sure way to entice visitors to click on your site.

9. Include the good and the bad.
Whatever format you are using, make sure you talk about the good points and the bad points. Even the greatest products have that one thing that people wish it was changed. If you do not do this, your post is going to look like a sales pitch and it will not be trustworthy.

10. Enjoy what you do.
Affiliate marketing should be enjoyable. The flexibility of when and where you work from comes as an added advantage. Most affiliate marketers do it as a hobby alongside their fulltime job. Choose right and it will work for you.

Tips to choose what to sell:

• The best way to know what to sell is try it out yourself. Are you willing to try it before you sell it?
• The best product is one that is directly matched to your content. A dog lover does not want a cat grooming tool.
• Think about the reputation you are building when selling a product. Is it a product that will please your customers?
• The merchant page that you send your potential clients must be good at turning them into buyers. Let your efforts pay you back.
• Have a merchant that will provide after sale support services to customers.

Being an affiliate marketer is making every visitor count. Every visitor to your site is either a customer or a potential customer. Never let a visitor leave empty handed. The most common thing in affiliate marketing is collecting email addresses from customers. It is a fantastic way to build business.

This post may contain affiliate links. Please read my disclosure for more info. I do get a small referral if you buy via my links – that´s why all informations are free for you on my website.

We all to some extent have some form of fear or anxiety. It could be fear of failure, fear of rejection and the anxiety of things not working or their outcome. This is a normal thing and there is no need to worry about it. Fear is a survival instinct that is in-built in all human beings. Feeling anxious can be helpful to some point and it can serve as a form of protection.

However, anxiety is not useful if it holds you back from achieving your goals and dreams. When it gets to such a level, it becomes an issue that has to be addressed. Learning how your emotions work is a sure way to overcome anxiety in a few seconds.

First and foremost, this what you should do:

· Know what causes your anxious feelings.

· Be prepared at all times.

· Build on your confidence.

· Take time to groom yourself.

· Feel happy about yourself.

· Appreciate small achievements that you make.

Some of the ways to help overcome anxious feelings in seconds include:

· Control your breathing.

The way you breath can be a quick solution to your anxious feelings. Even if you cannot, try to take a deep breath. Slowing down and reducing your breathing is a sure way to do it. Avoid speeding up your breath. Take slower, shallower, controlled breaths by:

Breathe in gently and slowly through your nose for 5 to 7 seconds.

Hold your breath for three to four seconds.

Breath out gently and slowly through lips that are pursed as though you are whistling for 7 to 9 seconds.

Repeat this exercise ten to twenty times and it is a sure way to ensure that you are not hyperventilating, which is a common problem that comes with anxious feelings. Breathing actually makes it easier for you to think normally and focus on a singular thing. It will draw you back to the moment rather than failures or future worries.

Besides breathing, you can also count from one to ten or even twenty. Do it in a relaxed manner and slowly until you feel calm.

· Create a worry period.

Thought stopping is something that backfires easily and in the process, you end up paying attention to every thought that you want to avoid. Having time to look deep into what is worrying you can help clear your head.

· Postpone your worry.

When an anxious thought comes to your head, make a brief note of it and then continue with what you are doing. This will allow you to continue with your work peacefully without having to worry. Remind yourself that you will have time to think about it later in the day and there is no need to worry about it at the moment.

Postponing anxious feelings breaks the habit of dwelling on worries when you have other things to do. It creates a way to control what you are thinking about.

· Ask yourself if the problem is solvable.

When you have an anxious feeling about something, ask yourself if the problem is solvable or not. Ask yourself some of these questions:

· Is the problem something you are currently facing or is it an imaginary what-if?

· If it is an imaginary what-if, is it so likely to happen and is your concern realistic?

· Can you solve the problem or is it out of your control?

Productive and solvable worries are those you can take action on right away, such as worries about bills. For this, you can call your creditors and talk of flexible ways to pay them. If the worry is solvable, start by brainstorming and write down all the possible solutions.

· Trick your anxious thinking.

Anxious feelings do not come from the blues. They are often because of negative thoughts that you can control. You can actually control anxiety by keeping the thoughts at bay and learning how to dismiss triggers that cause anxiety.

Have affirmations- these are things that you can say to yourself to make you feel better such as: I have a great life and tomorrow is another new day for me.

· Listen to good music.

When that anxious feeling comes to you, turn on that music that you love. Listen to music that represents the way you feel. Music that is happy and relaxing. Music does affect our emotions. Do not go for sad music if you are feeling sad. Choose music that will help you feel the way you want to feel.

· Visualize in a positive way.

It is so easy to get stuck in seeing negative things in your mind concerning how a situation will go. Take time to feed your brain with positive ideas. You can do this by seeing how great the situation will be in your mid. For example, if you are feeling nervous about expressing yourself in a meeting, try and visualize yourself being complimented for a good point. Visualize a happy ending about everything.

· Ask yourself: what is the worst that could happen?

This question will help you come down in a matter of seconds. It stops you from creating a mountain out of a molehill.

Having a bad date will not make the sky fall from its place. You will just have one or two bad days and that’s all. Actually, you will wake up the following day and realize that you learnt something new that you can implement of your next date.

· Assume a rapport in a social situation.

This means that just before you meet someone, for example; pretend and think that you are meeting one of your best friends. This will make you slip into a relaxed, confident, comfortable and enjoyable emotional state of mind. You will then have a conversation that will flow freely without having to think too much. This is one of the very best ways and helpful social habits.

· Tell yourself that you are excited.

When your nervousness bubbles up, just tell yourself that you are excited about meeting or presenting something. This helps you to change your perspective on what is going on inside you. Your enthusiasm and openness is boosted for a short while.

Remember that people do not think about you and what you do that much. You may feel like everyone is watching and judging you, but that is not the case. Most people will not pay much attention to you as you do it yourself.

This post may contain affiliate links. Please read my disclosure for more info. I do get a small referral if you buy via my links – that´s why all informations are free for you on my website.

Phones have become like personal computers with all the functionality they offer. These computing abilities and the processing power, however, come at a cost. As much as users expect more from their phones, battery manufacturers have not made any effort to improve their longevity.

It is for this reason that everyone should know how to increase their battery lives to get the most out of them. Thinner phones with less room for batteries and the fast processors are some of the factors contributing to the decreasing battery longevity. Below are some ways you can save your battery:

Disable auto synchronization
This option operates in the background draining both your data and battery. Select which apps you want to sync and at what intervals manually.

Dim your screen
Using too much brightness on your screen could be one of the culprits killing your battery. If you are especially in darker rooms, always dim your screen brightness to save your battery. Lower your phone display brightness to the lowest level you can comfortably work with.

Install Ad-free apps
Ads can be very frustrating especially when they keep popping up on your screen. The worst part is that they wreak havoc on your battery. Consider an ad-free app or upgrade your app altogether.

Adjust the screen timeout
This option tells the phone how long to stay awake after a period of inactivity. The longer your phone stays awake, the faster the battery drains. Set the shortest time possible for your phone to sleep.

Use 2G internet
Using 3G or 4G networks drains your battery faster than when using 2G. With 2G, you will still be able to access EDGE network and even Wi-Fi if need be.

Switch unnecessary hardware radio off
With the latest smartphones, it has become easier to share your location with GPS. This is the biggest battery drain. Always switch it off when not needed. Your Wi-Fi radio is always looking for connections as some apps are set to update via Wi-Fi.

Switch off Bluetooth
When not using Bluetooth on your phone, always switch it off. Bluetooth radio is always listening to surrounding signals thus increasing your battery usage.

Avoid the vibrate option
Having your phone alert you of an incoming call or message by vibration may seem modest, but vibration drains your battery faster than having a ringtone. You should consider turning off notifications and keeping your phone at an arm’s length where you can see an incoming call. This way you will not only be courteous but also save your battery life.

Reduce Apps running in the background
Go to Settings > Apps and view all the running apps. If there are some app you are currently not using yet they are running, stop them.

Discard unnecessary home screen widgets
Some people have so many widgets on their home screens that the screens look like Christmas trees. If you don’t use a widget frequently, just remove it from the home screen because it continuously carries out poll status updates in the background. You should also eliminate live wallpapers.

Use power saving mode
With the energy saver mode, it reduces your device performance, limits background data, vibration and all the location services thus increasing the battery life.

Use a black background
With AMOLED phones, use a black background. AMOLED screens only illuminated colored pixels but with black pixels, less power will be required to light hem thus saving battery life.

Update your apps
Always keep your Apps up to date. The reason developers continuously update them is to help optimize your battery and memory.

Always check the signal strength
Being in an area with poor reception could mean disaster to your battery life. The phone will try to work even harder to get a stronger signal which means that your battery gets overworked. You can choose to put your phone on flight mode or just switch it off altogether.

Browse the internet wisely
As mobile traffic continues to increase, it should be noted that cell service uses more battery power than Wi-Fi. If you happen to be in a Wi-Fi zone, opt for that option rather than the cell service. However, always switch off your Wi-Fi while not using it.

Buy a better battery or a battery case
Battery cases protect your phone with a hardware enclosure increasing your battery life. Also look for reviews on batteries and buy the best lithium-ion battery.

Since these smartphones are here to make our lives simpler, saving the battery is mandatory. To maximize your battery life, you need to minimize your power use.

>>> Click Here For My “EZ Battery Reconditioning” Review

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This post may contain affiliate links. Please read my disclosure for more info. I do get a small referral if you buy via my links – that´s why all informations are free for you on my website. 

Don’t worry- swinging a golf club is not as difficult as some pundits make it look. You can easily and quickly master the tricks.

All you need is a simplified explanation on how your hands control your golf swing.

With a few tips, you’d be on your way to great playing.

So, how are your hands supposed to function during a golf swing?

How you grip the golf club is very important. The grip can be weak, overlap, Vardon, or strong. But that isn’t all there is to an amazing golf swing. You need to know what hand needs to do what and how it should do it. For example, one hand should be holding the clubface while the other is controlling the shaft angle as well as the release of the ball. If you do otherwise, you might hook or slice the ball.

Ideally, if you want to avoid slicing or hooking the ball, then you should let the left hand control the clubface.

Controlling the Clubface
The left hand (or right hand for the left-handers) should control the rotational movement of the golf club to determine the direction of the clubface. To get the hang of this, take a club with your left hand and try rotating your hand to make the clubface open or close.

The left hand is preferred to control the rotational movement of the golf club because the left hand rotates better from closed to open as opposed to open to closed. Therefore, making the left hand in charge of the rotational movement makes controlling the direction of the clubface easier while relieving undue stress from the right hand.

New players often have a problem of always hitting shots either fat or thin. That is often an indication that they are not properly controlling the shaft angle. The best way to go about this is to permit the right hand to control the club’s hinge while the left hand deals with the rotation of the golf club such that at impact the shaft leans slightly towards the target. This is a delicate affair as exceeding the angle, you’ll hit the ball rather too thin, and any less, and you risk hitting the ball too fat.

How to Control the Shaft Angle
The operation of the right hand impacts the shaft angle. (The operation of the left hand impacts the shaft angle for southpaws). That is because it is the right hand that determines the hinging effect of the player’s hands, thus, affecting the shaft angle. It is so much easier to control the shaft angle with the right hand than with the left. At impact, the shaft should lean a bit towards the target, and that requires you maintain the right hand below the left hand until after the impact.

To get the hang of this, take the club in your right hand and practice hinging. You can check in the mirror to ensure the right hand is on the left.

Turn the Body
You by now know how the hands ought to work. Now is the time to learn how to turn the body for a great hit. Remember that the body is the true source of power and consistency, and without it, the hands can do nothing.

So, here is what you need to do: Shift the body’s weight to the forward foot, which is invariably the left foot, as you start the downswing, otherwise the hands will go into overdrive. Another thing you should remember to do is to keep the hips rotating as you shift the weight forward. The reason for this is to open the torso, thus, permitting the fore limbs to have as much room as necessary to perform their respective jobs.

Keep in mind that you should keep rotating even after making impact with the ball. That is if you want a healthier lower back. It is also good for the hands. If you stop shifting and rotating after making impact with the golf ball, the hands can get flappy and get into overdrive so as to remedy the lack of energy emanating from the body. This will make it difficult to hit solid and straight iron shots because the right hands will be retiming their movements in a more hurried fashion.

So, what do you need to do to synchronize the body and hands?

The following exercises will ensure that your hands and body work in sync for greater and better hits:

Exercise One: Impact Bag
Acquire an impact bag for purposes of practicing both clubface and shaft angle rotation. Once there, raise the golf club to the height of your hips on the backswing then swing into the bag. Try clipping the bag at its base, slipping the club a few inches under it, such that you’ll make a square-like angle. Doing this repeatedly will help you master how best to control the clubface rotation as well as helping you to groove in the right shaft angle at impact.

How do you positon the impact bag? Place the impact bag in front of the desired ball position and adjust as you continue to practice this trick with various irons. You only need a few sessions and your hands and body will be better synchronized for better distance, accuracy and control.

Exercise Two: Practice With a 2 by 4 straight and heavy wood or metal chip
Position the chip in front of the usual iron ball position. Simulate the impact position and then shove the chip toward the target without resorting to the use of your arms.

Conclusion

If you employ your hands the right way and manipulate your body accordingly, you’ll soon be making very fantastic shots. It is not hard- if you accurately implement the tricks shared herein, then there is absolutely nothing that can stand on your way to becoming a virtuoso in golf.

This post may contain affiliate links. Please read my disclosure for more info. I do get a small referral if you buy via my links – that´s why all informations are free for you on my website.