Hi there, it’s Betty here with the Yoga Burn Review for those individuals looking to stay in a great shape through a Yoga Program. Thanks a lot for stopping by and enjoy your reading my review as you seek the perfect Yoga Burn course. Read on. 🙂
Product Name: Yoga Burn
Creator: Zoe Bray
Category: Yoga, Health & Fitness, Weight Loss
Price: $37.00 + Shipping & Handling
Where to buy: www.YogaBurnForWomen.com
What Exactly Is Yoga Burn?
This review is aimed at helping you make a choice on the Yoga Burn Program as you look forward to losing some weight, increase your energy levels and reduce stress.
The high number of scam products out there is one of the main reasons for writing this review. You don’t want to invest your money in a product that will not live to your expectations.
If you’re looking to shape up and lose some weight, then the Yoga Burn Review is for you. This is a much-hyped program, but that does not mean you go right ahead and order without reading this review. This is my honest review aimed at telling you everything you need to know about this amazing product before making the decision to order one.
Yoga has really come to the limelight over the past few years with many fitness instructors talking about the benefits of Yoga and how it can help reduce stress. Does Yoga Burn really work? Let me get straight into it and tell you everything you need to know about it.
What exactly is a Yoga Burn Program?
The Yoga Burn is a Yoga-based program by Zoe Bray-Cotton specifically tailored towards helping women lose weight and shape their bodies. The program uses calm and relaxing poses without any intense cardio workouts. The Yoga Burn is based on the Principle of Dynamic Sequencing that teaches and educates the user how to properly perform pre-poses to firm and shape their bodies.
Zoe Bray has divided the Yoga Burn System into three main phases that work to challenge your body. This is a program designed for women of all fitness levels from the advanced to the beginner. The dynamic sequencing techniques educate you on everything you need to know about every pose, how to apply it and how to use in more challenging workouts.
This is not a one-day program but a 12-weel program that is aimed at toning and firming your body in the best way possible. Most people refer to it as Her Yoga Secrets as Zoe goes to a greater length revealing all the secrets of Yoga and how to use it to your benefit.
Yoga Burn Secrets targets flexibility, weight loss, strength and the management of stress. The program is usually in a video format that can be downloaded into your PC or mobile phone. However, Zoe Bray-Cotton does offer a DVD that can be ordered and delivered to you.
How Does Yoga Burn Work?
The Yoga Burn is divided into three phases that run over a four-week duration. Each phase is filled with videos and instructions that the user can follow with easy. This Yoga Burn Course comprises of 9 videos about 40 minutes long showing you all the yoga workouts you need to know. The three phases are:
- Phase 1- Foundational Flow: The foundational flow phase is aimed at individuals that are starting the program for the first time. In this phase, Zoe shares simpler, efficient and safe workouts. Almost anybody can fit in this program as nothing difficult is done here. The workouts here will help improve your metabolism with the Yoga Burn results been minimal.
- Phase 2- Transitional phase: This is the second phase with new workouts clearly shown in video format. There are three workouts thought here mainly focused on transitions. In this phase, you’re thought how to seamlessly introduce the yoga moves in the first phase into your workouts. This is where you get to use the poses in phase one to keep yourself focused on the present moment and eliminate stress while feeling a lot happier.
- Phase 3- mastery flow: You should be in the third phase by the 9th week. Here, you get to learn how to combine everything you’ve learned so far in phase one and two. This is where you will turn these great moves into something more powerful that can help fire your metabolism and help transform your body. A repetition of the poses is highly encouraged here to help you get the lean yoga look. This is properly the most challenging part but one that will surely turn your body into the shape you always wanted.Who is Zoe Bray-Cotton?
Zoe Bray-Cotton is the brain behind the Yoga Burn program. She is a personal trainer and yoga instructor with great experience. She is also known to be an expert in female body transformation skills she has used to create this wonderful product. She works with many people as a personal trainer where she incorporates her yoga secrets to transform her client’s bodies. With over ten years of experience in Yoga training, she can be trusted to deliver an awesome job. She has taught in gyms and studios across North American and remains as a well-known name in the yoga industry.
The Pros And Cons Of The Yoga Burn Program
- Helps you burn belly fat
- Weight loss
- Better sleep
- Improved athletic performance
- Increased blood flow
- Improves muscle flexibility
- Increased muscle strength and tone
- Increased blood flow
This is a unique weight loss program that suits women of all fitness levels. It is result focused and convenient for all women as you don’t have to pay for any yoga classes to enjoy it. It is easy to follow and comes with great bonuses.
- Results will usually vary from one person to another
- The program might be too easy for some People
- Available in a digital format only
My Final Verdict 🙂
Personally, I recommend the Yoga Burn course to any woman out there looking for a safe and efficient yoga program to help her lose weight and shape her body.
Her Yoga Burn Secrets and Yoga Burn program is not just another scam product in the market but a genuine product worth trying.
It is created by an experience yoga expert and personal trainer with lots of good information to help firm your body and lose those extra pounds. Ladies, this is the true alternative to the sweaty gym workouts that leave you feeling fatigued.
Thanks for taking your time to read my yoga burn review and hope you enjoyed it. Good luck with your new plan to lose weight and shape your body.
Important: I do get a small referral if you buy via my link. I´d greatly appreciate you purchasing via my link here: www.YogaBurnForWomen.com.
If you have any questions please let me know.
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This review may contain affiliate links. Please read my disclosure for more info. I do get a small referral if you buy via my links – that´s why all informations are free for you on my website.